Stressed-out drivers seem to be a fundamental part of modern motoring. Whether the anxiety shows itself through rude gestures, aggressive driving or ignoring basic good manners and the rules of the road it’s there, eating away at many behind the wheel.
Earlier this year, the UK government’s Health and Safety Executive claimed that more than 33.7 million working days a year were lost in the UK in 2024 through mental health and stress, costing employers £51 billion. So, to help drivers stay chilled behind the wheel, here are some stress-busting tips that can be put to good use today.
